75 minute Vinyasa class, in a heated room (36 degrees).
The Block Party features funky tunes and innovative ways to use blocks in your practice. Don’t knock the block - lets get creative and find ways to activate and engage muscles you never knew you had!
Join us for another weekend of OMazing yoga classes and workshops in Whakatane.
The team at Mind Body Movement have joined forces with Kylie Rook (Yoga with Kylie, Auckland) and Shirley McLeod (Yoga With Me, Wellington) again to bring you this yogi weekend immersion in Whakatane, with all new sessions!
We have an awesome line-up for you, ranging from funky Hip Hop Yoga to a restful and relaxing Yoga Nidra.
The workshops are suitable for both men and women and have been designed for those who are looking to deepen their practice, try something new and have an epic time with like-minded yogi's.
The Workshop Weekend 2018 will give you something different from your normal routine and allow you to recharge your batteries in the sunny Bay of Plenty.
Spaces in each workshop are strictly limited, so make sure you book your space early to secure your spot. We have designed the weekend to be a fun, holistic and well-rounded experience, so we hope you can join us for the whole thing!
(However, you can book workshops individually).
Friday, Saturday and Sunday - October 26th, 27th & 28th:
5.30-7pm You Can't Pour From An Empty Cup (Talk) with Shirley
11am-12.30pm Fascia-nating Flow with Kylie
2-3.30pm Hip Hop Flow (Namas-Bey) with Shirley
5.30-6.30pm Yoga Nidra with Shirley
9-11am Yoga Smarter with Amy
11.30am-1.30pm Release and Restore with Kylie
1 hr session: $30
1.5 hr session: $40
2 hr session: $50
Discounted price for the full weekend: $240
(Sorry, member discounts do not apply.)
Kylie, Shirley and Amy are some of NZ's top tier teachers and are excited to bring their newly-developed sessions here to Whakatane.
Hope you can join us at the studio this October!
For detailed descriptions of each of the workshop classes we will be hosting, please see our website.
FULL DETAILS HERE: http://www.mindbodymvmnt.com/workshop-weekend