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Ebb and Flow

  • Empower Studio 109 Customhouse Quay Wellington, Wellington, 6011 New Zealand (map)

45 Minute Ebb & Flow class - great to start your day with. A little bit of power vinyasa mixed with a little bit of yin and restorative poses.

Earlier Event: 4 August
F-45 Lyall Bay members yoga
Later Event: 13 August
Ebb and Flow