Bundle: A1 Practice poster and Yoga Deck eBook

Bundle: A1 Practice poster and Yoga Deck eBook

54.95

I’ve taken the sequences from the Yoga Deck and turned them into a poster you can set up in your home gym, studio, clinic or office.

In this bundle, you’ll also get an electronic copy of the Yoga Deck, with detailed instructions and modifications for 41 yoga poses.

The sequences shown on the poster all have themes, including yoga for runners, cyclists, gym bunnies, and mums, as well as sequences that target core strength and hip opening. There’s a quickie 5 minute sequence, one to aid a relaxing sleep, and of course the Sun Salutation. With 12 sequences to give you inspiration, you’re ready to get on the mat from day one.

There’s no technology or wifi required, so just unroll your mat or towel in front of your poster and start your practice.

The Yoga Deck concept and content was developed kiwi yoga teacher Shirley McLeod, and tested with everyday people, ranging in age, ability and yoga experience, to make sure it was easy to use and follow. The content has been peer reviewed by registered yoga teachers (200RYT and 500 RYT) to ensure it is technically correct and appropriate.

Proudly developed, designed, and printed in New Zealand.

Due to its size, the poster ships only to New Zealand please select poster shopping option in checkout.

Poster dimensions: A1 size, 59.4cm x 84.1cm

Poster is printed in full colour on sturdy matt laminated card.

© 2018. Shirley McLeod trading as Yoga With Me. All rights reserved.

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